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Mindfulness and Law

Mindfulness practice means that we commit fully in each moment to being present. There is no "performance." There is just this moment. Jon Kabat-Zinn, from "Wherever You Go, There You Are."

Mindfulness in Law School




Scott Rogers, Making a Case for Mindfulness and Law Student Wellness,  ABA for Law Students, (last visited Feb. 6, 2019).

Shailini Jandial George, The Cure for the Distracted Mind:  Why Law Schools Should Teach Mindfulness, 53 Duq. L. Rev. 215 (2015).

Dylan Wheeler, Balancing the Scales: The Weighs and Means of Maintaining Well-Being Throughout Law School, 62 Fed. Law. 15 (2015).

Scott L. Rogers, The Role of Mindfulness in the Ongoing Evolution of Legal Education, 36 U. Ark. Little Rock L. Rev. 387 (2014).

Leonard L. Riskin, Awareness and the Legal Profession:  An Introduction to the Mindful Lawyer Symposium, 61 J. of Legal Educ. 634 (2012).


Greater Good:  The Science of a Meaningful Life, University of California, Berkeley,  (last visited Feb. 6, 2019).

 Andy Puddicombe, Ted Talks:  All it Takes is 10 Mindful Minutes, Nov., 2012 (last visited Feb. 6, 2019).

UCLA Health, UCLA Mindfulness Awareness Research Center, (last visited Feb. 6, 2019).